Tai Chi and Qi Gong for Health and Well-Being Video

approved by  nccam.nih.gov

 

I personally find it funny and feel so fortunate to have learnt a simple and highly effective branch of chi gong. (More on this here)

 

Anyways, here’s the video approved by authorities – tell me what you think of it in the comments section below!

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About hovirag

I'm a health geek :) I teach chikung (qigong) and am interested in allkinds of natural, organic products.

Posted on October 16, 2014, in chi kung, fitness, healthy lifestyle, healthy living and tagged , , . Bookmark the permalink. Leave a comment.

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