Carrot and Beetroot juice for your health

A couple of years ago my sister in law shared this recipe with me:



2 medium size carrots

1 beetroot

2 apples




Clean the vegetables, slice all the ingredients and put them into your juicer. You will get a healthy drink which is going to wash out your kidneys and provide you with the essential vitamins, flavonoids and minerals your body need.


If you want to go one extra step use a Vitamix blender and blend everything – in this way the fiber stays in as well which helps you clean your intestines and have a healthy digestive system. See how a dirty juice is made in it on this video here

What Are The Best Headphones? – YouTube

See on Scoop.itBest Price On Sale

„Top 10 Best Headphones: After doing some research, I’ve finally created a list of the top 10 best headphones listmania list on Amazon…

Erzsebet Bogyo‘s insight:

Find out what the top 10 best headphones are according to real customer reviews here:

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Free Time Activity: Crocheting

I always loved handcraft, I started quite early at the age of 7 actually 🙂 There are periods in my life when I do a lot, and at other times nothings…

Recently I started crocheting again, and I realized that I have several unfinished projects both in knitting and crocheted stuff. So I kind of make a pact with myself at these times: OK, I can start the new project but I also finish one of the old ones.

So comes that now I knit and do crochet as well. I finished a pair of knitted socks recently and another is on the way, while I do crochet earrings and baby booties. As I can knit while I travel, I usually take my knitting with me and make use of the time spent on the underground, bus, etc – or sometimes even while watching a good movie at home. On the left zou can see one of the baby booties I made.

Now with crochet it is different. I have to pay attention to what I do 100%. So I do have to allocate time for crocheting only. On the other hand I love doing it! My friends love my stuff and so I recently opened a shop on Etsy as well.

You can see all my crocheted stuff by clicking on: Your Crochet World . I am in a creation mood, so more things are on the way 🙂 I already joined the Hungarian team – now this story is interesting for sure!

I was doing my medieval dress(more on this in another post)  at my friends house as I don’t have a working sewing machine at the moment. She had visitors and we started talking. She explained a lot of things about selling on Etsy and said she can send me an invitation and if I register through that link I can get 40 free listings. As you can imagine I was sold 🙂


So this is the story of starting to sell my handmade products. Do you do any kind of handcraft? What do you enjoy about it? – You are welcome to leave a comment below!

Andy Shaw and A Bug Free Mind – What is it and why you should download for FREE? – YouTube

See on Scoop.itRaw Food Diet Andy Shaw’s “A Bug Free Mind” program is a 7 step by step method for manifesting friends, power and money beyond w…

Erzsebet Bogyo‘s insight:

To achieve that healthy lifestyle you also have to clean your way of thinking – see step by step instructions in Andy Shaw’s video: A bug free mind

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Tomato, avocado and corn salad

Now that I tend to go towards row food eating, I love having simple recipes that are easy to do, healthy and nutritious at the same time. This tomato, avocado and corn salad fits into that category.

Corn, Avocado and Tomato Salad

healthy salad
Image credit: click on image


1 pint grape tomatoes

1 ripe avocado

1 can of sweet corn

2 tbsp fresh parsley, chopped


Juice of 1 lime 3 tbsp organic hemp seed oil (or any other cold pressed oil)

1 tbsp honey Sea salt and fresh cracked pepper, to taste

1 clove garlic,minced


Slice the tomatoes in half.

Dice the avocado and chop the parsley.

Add all the dressing ingredients in a small bowl and whisk to combine. Combine the sliced tomatoes, avocado, parsley, corn and honey lime dressing and mix gently so everything is evenly coated.

Let the salad sit for 10-15 minutes to let flavors mingle.

Enjoy 🙂

The Secrets Of Chi Kong: Foods that contain aspirin

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Erzsebet Bogyo‘s insight:

good to know what foods contain aspirin – natural source of healing!

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Starting A Raw Food Diet: Where to buy Vitamix blenders on sale – great video!

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Erzsebet Bogyo‘s insight:

I loved this video on vitamix blenders on sale – go check out where to buy one on a huge sale price!

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Starting A Raw Food Diet: Wheatgrass juice – how to start drinking it

See on Scoop.itRaw Food Diet

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Making Dirty Juice With A Vitamix Blender

I love this video because it shows you step by step how to make a “dirty juice” with your Vitamix blender.

If you still haven’t got a Vitamix get one on sale here

How To Say No To People

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Nowadays so many people know what is the right behavior and they never fail to let you know how ill behaved you are….

I’m sure you met these people here or there!

We are brought up to be polite and nice to others, right?

And we tend to obey these people for the sake of peace little knowing that with each incident we literally contribute to killing our body!

What is even more interesting is that these people have no notion of taking other people’s feelings into consideration – yet they are those who prosper everywhere….

Double standards everywhere….

So we really have to learn how to say no to them so that we don’t get ill. What is your experience?

Share in the comments section bellow!