What to do on a rainy day
Raining
Today the rain didn’t stop at all. It is still raining so the weather is quite gloomy and grey. On such days like this people tend to become influenced and their mood tends to become darker as well.
Here I would like to give you some tips on how you can stay positive and enjoy the day despite the rain.
1. Start the day with exercises – or when you get home from work do some exercises for at least half an hour. That will work your body, your blood circulates better, poisons are cleaned out and stress is gone as well!
2. Read a good book – yes there is something charming in reading a good book while listening to the rain – sets the scenery for your imagination
3. make something – that DIY project is perfect for such days
4. play cards or board games with your family or friends
5. listen to some music that you love while doing the daily chore in your home
Today I did exercises and chikung as well. I worked on the computer writing new articles – a perfect day for this as the sunshine doesn’t lure me out 🙂 You know I love being outside in nature especially when the sun shines and fill myself with all the positive energy it gives me.
How about you? What do you do on gloomy days?
Posted on October 16, 2013, in chi kung, healthy lifestyle, healthy living and tagged chikung, gloomy days, rain. Bookmark the permalink. 7 Comments.
Me and chikung 
Since we got our first dog, we still go out on a rainy day. When you’re dressed for weather, it becomes fun and you meet other dog walkers and have a laugh about standing in a field getting wet. We also feel glad when we get back in the warm and dry.
When not out walking, I love reading a book on a rainy day, although not had much time for this lately.
Dog owners are lucky in the sense that their dog makes them do exercise every day! – and what social life 🙂
These are great ideas for what to do on a rainy day. I especially like to exercise so that I don’t feel blah. Exercise releases endorphins that cause us to be able to think more clearly, and we can have a better day. I love the photo of the flower in the rain, with a ray of sunshine on it!
Me too – that’s why I chose it because just looking at it makes you smile on a rainy day 🙂
love to sport or to read in the rainy days, I line the Netherlands do I learn to not mind the rain anymore
This is a great list of ideas. I love rainy days because sometimes it just forces you to stay home and cuddle up on the couch with a book or the ones you love 🙂
You can also go and take part in indoor activities